UAMS researchers recently found that improving the USDA’s SNAP program for Women, Infants, and Children could help...
In the ongoing convo around the best eating routine for health goals,...
These days, her routine includes something newer and stranger: recording...
Three competing athletes simultaneously perform a 100kg sandbag...
Aging gracefully isn’t just about staying active; it’s about choosing the...
It’s no secret that the benefits of strength training—particularly for postmenopausal women—are...
According to data from Sports Innovation Lab, connected fitness is settling into a new...
Though the ovary is often reduced to its role in reproduction, research shows it plays a...
FINANCIAL RISK manager by day and bodybuilding rookie by night, Averton Brown of Fit Farm Fitness Club...
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